I’m lying in bed with guilt and oddly enough, it seems unfamiliar. I have had such a positive and productive week.. this guilt is really putting a cramp in my style.. but it makes me appreciate laying in bed NOT having guilt all the more. Man oh man, do I ever want to NOT have guilt tomorrow night.
Food is one contributing factor, not exercising is another, and not doing my schoolwork is the icing on the cake.
My stomach has physical.. not “pains” per se.. but a queasy feeling that is not in my mind. I have physical discomfort associated with guilt.. ugh.. not cool.. and so easily solved.. I am all over it.. you watch and see.. no more guilt for me..